Arizona Groups
• INSIGHT MEDITATION SCOTTSDALE
7-8:30 pm on Monday evenings
4425 N. Granite Reef Rd. Scottsdale, AZ 85251
Our sitting group meets in South Scottsdale at the Scottsdale Congregational United Church for Christ (SCUCC) located at and is led by founding teacher, Genevieve Tregor or a guest teacher. We have a 40 minute sit with some guidance followed by a dharma talk and facilitated dharma discussion. First time meditators (no experience necessary!) and long-term practitioners are welcome. This is a drop-in group; join us anytime.
The Monday Night sitting group is supported entirely by 'Dana', or the practice of generosity. Everyone is welcome to attend and offer whatever feels meaningful in their heart, according to their own circumstances. The opportunity to sit together and hear the dharma is considered priceless.
https://www.insightscottsdale.org
• SOLUTION MINDFULNESS Solution Mindfulness provides secular mindfulness education and consulting by Genevieve Tregor, MS, who also leads the Insight Meditation Scottsdale group. Solution Mindfulness offers mindfulness programming including workshops, retreats and the 8-week MBSR course, which offers an in-depth and progressive training in mindfulness practices including body-based meditation practices, sitting meditation and daily life mindfulness. Most programs offer APA continuing education for mental health professionals. Genevieve has an in-depth background in mindfulness practice, with over a year and a half of intensive retreat experience, including long retreats of up to 9 weeks. https://www.solutionmindfulness.com/
• FLAGSTAFF INSIGHT MEDITATION COMMUNITY
2708 North Fourth Street Suite B-3 - Flagstaff, AZ 86004
We are a group of meditators who meet together for silent meditation, Buddhist teaching and discussion. We emphasize Vipassana, or Mindfulness meditation though anyone is welcome to sit with us and practice their preferred meditation techniques. We offer weekly dharma talks with our resident teacher Brian Lesage, guest teachers, or occasionally a recorded talk. We also host study groups, silent sits, and retreats.
http://www.flagstaffinsight.org
• MINDFULNESS FIRST SCHOOL DISTRICT
Cave Creek, AZ - Life skills for children and adults
https://www.facebook.com/mindfulnessfirst
• PRESCOTT INSIGHT MEDITATION
Our primary activity is silent meditation, held each Tuesday evening at the First Congregational Church, 216 East Gurley, Prescott, Arizona. Our meditation hall is located downstairs – please enter through the lower door on the Alarcon St. (east) side of the building. All are welcome, of any race, class, sexual orientation, gender identity, age, ability, culture, or ethnicity. Also - check our Retreats section for the latest info on Prescott area retreats.
http://www.prescottinsightmeditation.org
• TUCSON COMMUNITY MEDITATION CENTER
1147 N. Howard Boulevard; Tucson, AZ 85716
TCMC is committed to providing a community that nurtures and supports the teaching and continuing practice of meditation and mindfulness in daily life. TCMC provides opportunites for anyone to learn and practice meditation from both local and visiting teachers. We also provide library resources, social events as well as both residential and non-residential meditation retreats. We are a non-sectarian organization and anyone with an interest in meditation is welcome.
• INSIGHT MEDITATION TUCSON
We are a collective of teachers and practitioners dedicated to the awakening of wisdom and compassion through the practice and study of the Buddha's teachings. We are committed to the deepening of individual practice and the growth of spiritual community.