Online Programs

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LOVING, KNOWING & GROWING

Join Tara Brach, Joseph Goldstein and Rick Hanson for this free event April 28-May 1 https://www.rickhanson.net/loving-knowing-and-growing-free-online-program/


MINDFUL LIVING COLLECTIVE

"In response to our current pandemic, I've decided to open up the Mindful Living Collective to everyone. It takes less than a minute to join and together we’re sharing our stories, ideas, mindfulness training and experiences with intimate live circle groups and events. Together we can overcome anxiety, create more calm, connection and resilience. I know you’ll love it. See you here!" - Elisha Goldstein, PhD

https://members.mindfullivingcollective.com/invite_token=6443da48c20bfa9d9c1b5bac8f873c7a


PHXVIPASSANA  SUNDAY SITTING 

12 noon / Short reading / 40 minutes of silent sitting / followed by mindful listening - some meditation experience helpful since we are not set up to give instruction.

Email Kathy at: phxvipassana@me.com for more information.


EAST VALLEY WEDNESDAY NIGHT ONLINE SITTING

https://www.meetup.com/East-Valley-Meditation-Group/events/mlmnrrybcgbmc/


INSIGHT MEDITATION SCOTTSDALE  MONDAY & THURSDAY NIGHT SITTINGS

https://www.insightscottsdale.org/monday-night-online-group


SPIRIT ROCK LIVE: Monday Nights with Jack Kornfield and Friends 

Now in its 34th year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk. 


If you’re unable to tune in Monday Night for the Livestream, register anyway! The recorded program will be available for 2 weeks. PLEASE NOTE: Registration available until the following Friday.

https://calendar.spiritrock.org/events/spirit-rock-live-monday-nights-17/